LuxLife

LuxLife Coaching Programs

The transformation is the same, but the journey is yours to design.

Whether you prefer the freedom of our self-paced Membership, the accountability of group coaching,

the focus of 2:1 sessions, or the ultimate luxury of a personalized retreat in Costa Rica,

You get to decide how you want to experience your results.

2:1 Personal Coaching

Your Fast-Track to Lasting Change

Get the personalized support and accountability you’ve been craving.

Our 2:1 coaching gives you the focused attention of a private coach with the flexibility to move at your pace,

so you can finally break old patterns, rebuild your energy, and feel in control again.

“I would smack the alarm at least 4 times every morning…

too tired to move, feeling overwhelmed from my everlasting “To-Do” list that I kept ignoring.  Feeling paralyzed trying to keep up only to give up again and order in Take-Out for dinner, again.

Ending my day sitting mindlessly in the dark on the couch after the kids go to bed eating a carton of Rocky Road with a cold glass of Chardonnay watching C.I.S. again feeling alone & miserable as the waistband of my track pants cut into my body.

I wanted to just cry, hating what I had become. I didn’t want to spend my life living this day on repeat and limping through my days in a fog, over caffeinated and shoving muffins in my face every afternoon. 

I wanted to wake up with a bounce in my step, feel grateful for my family and energetic enough to tackle each day! 

That’s when I reached out for help because after 10 years of doing the same thing over and over again I knew I couldn’t do it alone and I knew deep down I was worth more than this.”

It was the best decision I’ve ever made and I get up before the alarm goes off every day! 

Unstuck Lite Membership

The Unstuck Membership: Your Step-by-Step Reset

If you’re ready to finally feel consistent without the burnout, the Unstuck Membership gives you a clear path forward.

With simple tools, guided modules, and gentle accountability,

you’ll create real change at your own pace—no more “all-or-nothing” cycles.

This is B*ll Sh*t!

“After intermittent fasting for months I was still bloated and struggling to zip up my pants. 

I’ve tried every diet out there!! The Cabbage soup diet, Keto, Atkins, The Zone and South Beach diet.

Nothing ever lasted for long! I would lose weight only for it to find its way back to my belly… plus more! 

I was getting depressed, anxious and really frustrated finding myself in the same place every year.

I never realized I needed to just STOP Dieting!!

Once I learned how to recognize my self-sabotaging habits I was able to put the dieting world behind me and eat meals I loved. 

No more cravings, No more bloating and best of all, I love wearing my favourite jeans every weekend.” 

Unstuck Collective

12 Months of Group Coaching for Real Change

If you’re ready for accountability, encouragement, and lasting transformation,

Unstuck Collective gives you twelve months of powerful group coaching.

You’ll gain the confidence surrounded by like-minded women, to finally break free from your old patterns & cycles and step into a healthier, more energized version of yourself with the right tools and support 

When I started, I was exhausted.

My energy crashed halfway through the day, I felt constantly stressed, and no matter how many times I told myself I’d “get back on track,” I kept falling into the same all-or-nothing cycle.

I wanted consistency, but life felt too busy—and I was stuck in frustration with myself.

Three months later, everything felt different. I woke up with more energy, and instead of dragging myself through the day, I actually felt present and in control.

I learned how to calm down, so stress didn’t rule my life. I was eating in a way that left me feeling lighter, moving my body in ways that felt good, and best of all I wasn’t doing it alone.

The group coaching gave me a community of women who understood exactly what I was going through. We cheered each other on, kept each other accountable, and made the hard days easier. Little by little, the changes stacked up and before I knew it, I was living in a routine that actually worked for me.

By the end of 90 days, I felt lighter, clearer, and more confident. For the first time, I wasn’t chasing perfection, I had created a lifestyle I could truly sustain.

Lifestyle transformation. Mind-Body wellness & emotional eating support

Meal Plans to fit everyone's tastes

Holistic approach to weight management

“But I’m healthy and I know what to eat! 

Or so I thought. 

I kept blaming the bloating, constipation, cravings and low energy on my age and menopause. I thought it was normal because it was happening to all my friends, and I was eating my veggies so what else could it be. 

I found myself starting another diet for our upcoming vacation but this time I just felt miserable and the weight didn’t shift. Watching my husband drop 10lbs within a week made me depressed and frustrated. 

Why was it so easy for him. It wasn’t until I got advice and took the leap to follow a plan that was right for me, learning how to track my food, meal plan and preparing for the week saved me so much time. 

Now, I like shopping and cooking because the meals are tasty, leaving me feeling full and satisfied.” 

Find the right plan for you!